Watch How to Stomp Out Heel and Foot Pain at Home

How To by This Buzz on August 8, 2017

If you’re a runner, love to wear heels, or could stand to lose a few lbs. (well all could!), and you are experiencing a “stabbing pain” that wakes you up in the morning instead of your morning cup of jo, then chances are you have Plantar Fasciitis. This means that the “thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toe” becomes inflamed.

Luckily, this condition is treatable, and according to chiropractic orthopedist, Dr. DeFabio, there are easy home remedies that can reduce/eliminate pain and get you back to running or strutting your stuff! Check out his valuable advice…

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